Warning from an endocrinologist! Crispy and crunchy foods accelerate aging.
There are foods that you can't give up even at the moment when your stomach feels like it's about to burst. For me, it's the warm French fries that have just come out of a hot oil shower. Their beautiful golden color and the crispy texture that you can almost feel with your eyes make you want to take a big bite right away. However, endocrinologists warn that such foods accelerate skin aging.
Source：내분비학자의 경고! 노릇하고 바삭한 음식이 노화를 앞당긴다 | Vogue korea
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