Is broth made from bones actually helpful for dieting?
Perhaps we are a people more accustomed to broth made from bones than anyone else in the world. From beef bone soup (sagol-gomtang) made by simmering cow leg bones for a long time, chicken soup (dak-gomtang) boiled with chicken bones, to pork bone soup (dwaeji-gukbap) made by extracting flavors from pig bones, as well as various stews and soups that utilize bone broth as a base, the possibilities of Korean cuisine using bone broth are endless. Recently, this bone broth...
Source：뼈로 만든 국물, 과연 다이어트에 도움이 될까요? | Vogue korea
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