SHOWNU’s secret to his body shape is the exercise of crawling on all fours.
Exercise like an animal! MONSTA X's SHOWNU is the master of bodyweight workout, Animal Flow!
Source：셔누의 몸매 비결이라는, 네발로 기어다니는 운동의 정체는? | Allure Korea
Column
“New Cushion List That Will Empty Your Wallet!”
Column
Why do children in their early teens seek out Sephora?
Column
The savior of dull lips, HANsik Lip – BEAUTY
Column
Three pre-meal diet boosters that are sufficient with just one drink.
Column
Could morning coffee cause a spike in blood sugar? – BEAUTY
Column
The “thing” that the celebrities they manage always make sure to eat in the morning.
Video Ranking
Articles Ranking
-
How to exercise to create a ant waist like Seohyun – Part 5
-
‘Hwang Jae-kyun♥’ Jiyeon, attending Signiel Health Club from dawn… In her 30s, she focuses on skincare like this [Mad Hot Review]
-
Precautions when purchasing cosmetics directly from overseas, recommended by the Ministry of Food and Drug Safety | Medisense
-
“Can you really bleach your hair with ‘this’?”
-
How do male idols do their makeup?
Comments
Read original article