From exercise to diet, the dieting methods of celebrities with the body they want to achieve, like JIN, include a combination of working out and watching what they eat.
Recently, there has been a buzz in online communities about 'Lee Young-ae's diet'. However, it's not about Lee Young-ae successfully dieting. It's about a celebrity named 'Lee Young-ae' who eats foods that look like they would be good for you, such as whole wheat bread, fruit, salad, sparkling water, and steak, while avoiding foods that she wouldn't eat, like maratang, kitchen, chicken feet, and hamburgers. Some people have humorously claimed to have successfully lost 8kg in 5 months using this method! If this kind of associative technique is effective, one might wonder what the diet methods of celebrities with perfect bodies are like.
Source:운동부터 식단까지, 워너비 몸매를 가진 셀럽들의 다이어트 방법? | Allure Korea
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