SHOWNU’s secret to his body shape is the exercise of crawling on all fours.

HealthBeauty
2024/06/19

Exercise like an animal! MONSTA X's SHOWNU is the master of bodyweight workout, Animal Flow!

Source:셔누의 몸매 비결이라는, 네발로 기어다니는 운동의 정체는? | Allure Korea

Comments

Nyanview
The secret to a firm body is not running or working out, but 'this'?!

Read original article